Beat the Coronavirus Lockdown with a Home Gym or Power cage
Stay indoors but stay fit and healthy while you are there!
3 weeks cooped up will fry your brain and reduce your fitness, particularly strength unless you make a concerted effort to stay fit.
If a power cage or home gym set-up is out of the question due to space or finance then stick with the body workout routines – as long as you are doing something to stay fit and keep your muscle strength.
Ebay UK – Home Gym –