Coronavirus Lockdown – stay fit and healthy with a Home Gym or Power Cage

Beat the Coronavirus Lockdown with a Home Gym or Power cage Stay indoors but stay fit and healthy while you are there! 3 weeks cooped up will fry your brain and reduce your fitness, particularly strength unless you make a concerted effort to stay fit. If a power cage or home gym set-up is out …

Coronavirus Lockdown – stay fit and healthy with a Home Gym or Power Cage Read More »

Chinese ‘wet markets’ source of Covid-19 Coronavirus pandemic. Chinese Government tried to cover it up and we all pay the sacrifice.

Chinese ‘wet markets’ identified as source of Covid-19 Coronavirus. Chinese Government tried (and failed) to cover it up. Subsequent delays helped spread the virus throughout China and beyond. Their inaction over wet markets and subsequent intervention with Wuhan whistle blowers helped spread the virus. We pay the sacrifice. WHO, world leaders and MSM apparently reluctant …

Chinese ‘wet markets’ source of Covid-19 Coronavirus pandemic. Chinese Government tried to cover it up and we all pay the sacrifice. Read More »

Beat Coronavirus Lockdown; Get Online! Sole Traders, Self Employed, Small & Medium Businesses – start selling online.

The Country is in ‘lockdown’ People are no longer walking into your shop, store, business looking to buy your goods or services. Beat the Lockdown, get online – convert your walk-in sales to online sales with a website shop – sell your goods and services direct to your customers who are now stuck at home …

Beat Coronavirus Lockdown; Get Online! Sole Traders, Self Employed, Small & Medium Businesses – start selling online. Read More »

#Coronavirus reaches Antarctica 20-03-2020; local Residents Group refuses to wait for Covid-19 test.

Thus far, Antarctica had been spared the spread of Covid-19, the #Coronavirus, until today 20-03-2020. Outpost Survivalists refuse to test for the virus and instead take drastic action against the first suspect carrier of Coronavirus in their Antartic Colony. Viewer discretion advised. Respect to the original movie, ‘The Colony’ 2013. Lasso Entertainment, Wild Bunch SA. …

#Coronavirus reaches Antarctica 20-03-2020; local Residents Group refuses to wait for Covid-19 test. Read More »

Anti-bacterial Hand Wipes #Coronavirus. Have you considered the alternatives?

The shop shelves were¬†cleaned¬†clear of your normal, run-of-the-mill, household hand wipes, several days ago, just as the #Coronavirus pandemic gathered pace. Today, the shelves are still clear, emptied of hand sanitiser and anti-bacterial hand wipes. So, I thought I would expand my search which lead me to the local hardware stores and hey presto, a …

Anti-bacterial Hand Wipes #Coronavirus. Have you considered the alternatives? Read More »

Week 5 Efudix 5-FU – ‘IT IS OVER’ (for now) – after 4+ weeks of treatment with 5% Fluourouracil.

Weeks 4 & 5 have been the worse by far. The inflammation, pain, crusting and flaking were added to by sleep disturbance. I have been waking three times a night for the last few nights, scratching and picking at the scabs formed across my face. Moisturiser didn’t stop it, not did anti-histamines and anti-inflammatories. I …

Week 5 Efudix 5-FU – ‘IT IS OVER’ (for now) – after 4+ weeks of treatment with 5% Fluourouracil. Read More »

Week 4 treatment of Actinic Keratoses & SCC with 5-FU EFUDIX 5% Fluourouracil

Week 4 treatment of Actinic Keratoses & SCC with 5-FU EFUDIX 5% Fluourouracil. Well, if week 3 was a bitch then week 4 was most definitely a son of a bitch! Continued issues with tight, scabby, crusting, inflamed, oozing, inflamed skin across the face but more specifically around the t-zone area and to the side …

Week 4 treatment of Actinic Keratoses & SCC with 5-FU EFUDIX 5% Fluourouracil Read More »

Week 3 (was a Bitch!) on Efudix 5-FU 5% Fluourouracil chemo treatment diary Actinic Keratosis & SCC

Week 3 Efudix 5-FU 5% Fluourouracil chemo treatment diary Actinic Keratosis & SCC Yes, week 3 was a bitch! By far the worst week to date, with heavy scabbing across face added to the usual redness, tightness of skin and discomfort. Week 3 added to the usual delights with bits of dry, crusty, flaking skin …

Week 3 (was a Bitch!) on Efudix 5-FU 5% Fluourouracil chemo treatment diary Actinic Keratosis & SCC Read More »

Week 2, Days 8-14, Efudix 5-FU, 5% Fluorouracil, Actinic Keratosis chemotherapy, treatment diary

Week 2 on Efudix 5% fluourouracil treatment of Actinic Keratoses. This was a difficult week. Following my initial shock at the reaction to the first application of the EFUDIX to face (I thought it had to be an allergic reaction), I went online to educate myself. I had little forewarning from my Consultant dermatologist other …

Week 2, Days 8-14, Efudix 5-FU, 5% Fluorouracil, Actinic Keratosis chemotherapy, treatment diary Read More »